Restorative Yoga + Reiki Healing

Description

We are offering a very special Holiday class combining Restorative Yoga + Reiki Healing. 

The combination of Restorative Yoga and Reiki are incredibly beneficial for those navigating anxiety, insomnia, and stress-related conditions. You will leave this event feeling deeply relaxed, with an enhanced sense of peace and ready to move into the Holiday season with grace and ease. 

Peggy Whisler, RYT, will guide you into restorative poses while Rebecca Rankin RYT and Reiki Master, will administer Reiki to each participant - either with light touch or no touch.  

In Restorative yoga, the focus in not on stretching or strengthening but on releasing.  We release tension in the muscles and gently stimulate the organs through long-held poses designed to support and comfort.

Reiki is a form of healing therapy that combines the use of light touch (or no touch) and energy channeling to promote emotional and physical healing for a greater sense of well-being and deep relaxation.  

Class size is limited and will not be available via Zoom.