Learn Tai Chi At The Library
Date and Time
Monday Oct 17, 2016
7:00 PM - 7:45 PM EDT
Monday October 17, 2016 7 pm
Location
Elk Rapids District Library 300 Isle of Pines, Elk Rapids
Meet in the meeting room.
Fees/Admission
The class is FREE but please call the Library to sign up as space is limited.
Website
Contact Information
231-264-9979
Send Email
Description
Join Ardeth Inman for a demonstration and instruction in the art of Tai Chi. Let Ardeth lead you in a demonstration of Tai Chi basics. Often referred to as "Meditation/Medication in Motion", Tai Chi is a low impact, slow motion exercise known to help with balance, flexibility and arthritis, as well as helping with a feeling of well-being. For young and old alike!
