Cancelled - Yoga Nidra, Divine Sleep w/ Peg Whisler
Date and Time
Sunday Jan 22, 2023
6:00 PM - 7:00 PM EST
Location
Elk Rapids Yoga Flow
212 River Street
Elk Rapids, MI
Website
Contact Information
231-463-4556
Description
What is Yoga Nidra you ask? Just the most perfect relaxation state you can imagine!!
It is a form of guided meditation also known as “yogic sleep” or “effortless relaxation” and is guided by an experienced trained teacher.
It’s described by practitioners as Blissful awareness.
If you've never experienced this type of class we encourage you to give it a try!
